ARE YOU READY TO WORK WITH SARA?
Everyone has a body image story and in Sara’s opinion this is the piece of the puzzle many practitioners do not acknowledge or speak to when working with women. Asking you to change your nutrition, physical activity routine or eating behaviours to help restore your monthly can be unsettling for many women. This is where Sara’s consultations are different. We work together to address:
Food rules or beliefs about nutrition
Your body image story
Your inner food critic
Meal regularity and acceptance of food groups
Please note if you have a diagnosed Eating Disorder you will need to apply to work together so we can make sure this service is what you require at this stage of your recovery. You can contact Sara here to start this conversation.
KIND WORDS FROM OUR COMMUNITY
